Sports Massage Back 2 Strength Edinburgh

Sports Massage

A one hour massage is like 8hrs sleep to the body. Keep muscles in top physical condition, have a better sleep cycle, become more flexible and boost relaxation. Drive your fitness or recovery programme forward with qualified Edinburgh massage therapist Catriona Steedman (DRSM,DSM,SMTO).

If you’re an active and/or sports person you will likely already know how to get the best from your body. Remedial sports massage is one of the most powerful ways to maximise your performance and up your game..

Benefits of Sports Massage

  • Mitochondrial benefits
  • Wider range of movement
  • Greater relaxation
  • Improved circulation
  • Scar tissue recovery boost
  • Reduced muscle tension

Book in for your sports massage therapy today with highly qualified and experienced therapist Catriona Steedman. Geared up to help individuals from people working to their own goals to elite athletes, Catriona has rapidly gained a coveted reputation. She has helped international rugby players and joggers alike and looks forward to getting you back to strength as soon as possible.